Yoga with Martin serving Harrogate and it's surrounding area.

• Overview
• Special Offer

Yoga with Martin are Yoga classes in Harrogate held on a Wednesday evening at The Chatsworth Dance Centre.

Our Wednesday class runs between 7pm and 8.30pm and costs £7.00

As well as holding a regular class martin with Yoga can offer classes to private groups and individuals at their own venues.

Martin Jameson has been teaching Yoga for many years and successfully passed a 4 year diploma Yoga's governing body, The British Wheel of Yoga. (www.bwy.org.uk)
And is continually undergoing further training to ensure he is giving the best yoga classes in the Harrogate area.

But why Yoga?

Yoga is a way of life, and it's whole aim is to reach a high state of deveopment. It's peaceful philosophy has something for everyone, no matter age, sex or physical condition.

Yoga provides you with a system for exercising every part of the body and for learning to control the mind. The practice of yoga brings suppleness of the spine and joints, relaxation of the nervous system, improves breathing capacity and increase vitality.

Remember yoga takes into consideration the entire person. It is not just an oriental form of physical exercise. Yoga need not be complicated in order to be benefical. Inability to perform some of the postures should be not discourage you, for yoga is not competative.

For more information about the scheduled classes or to organise your own private class please contact Martin Jameson on 01423 883670